Epis (Haitian Seasoning Base)
The heart and soul of Haitian cooking, epis is a fragrant and flavorful seasoning blend that forms the foundation of many beloved Haitian dishes.
Made with fresh parsley, scallions, garlic, thyme, bell peppers, and a mix of spices, this robust paste is used to marinate meats, season beans and rice, and enhance stews and soups.
Unlike dry seasoning blends, Epis delivers fresh, aromatic intensity with every spoonful, ensuring that every dish bursts with authentic Haitian taste.
Whether you’re preparing griot, legume, or soup joumou, Epis is the essential ingredient that makes Haitian cuisine truly special.
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